HOLISTIC INNER THERAPY
Harmony Inner self Transformation
Holistic Counselling & Spiritual Healing
Meet Bev
Hello my name is Bev and I am a Holistic Human Development Therapist, Reiki Master of Usui Shiki Ryoho of Natural Healing and a Meditation teacher. My goal is to provide alternative care that will reverse and prevent disease using the fundamental healing principles of the body.
Energy healing is a holistic practice that activates the body's subtle energy systems to remove blocks. By breaking through these energetic blocks, the body's inherent ability to heal itself is stimulated.
I care about your overall well being and will provide you with the guidance, knowledge, and tools needed to be healthy. Let me help and support you to achieve optimal wellness of body, mind and spirit!
"I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe and it will be okay because "I don’t quit."
Shayne McClendonng
My Services
Holistic Counselling
Holistic Counselling considers not only the mind but the body and spirit, hence addressing the whole person. It is all interconnected and it is important for individuals to develop a deeper understanding of themselves on all levels.
We look at the mind and thought processes; how we can choose to understand and accept and then make a connection. It is important to make empowered choices over your response to these thoughts, understanding the meaning of being reactive or non reactive, whilst also taking the time to connect with what you are feeling in the body. We work towards you making informed and heart felt choices, rather than letting pre conditioned thoughts take control which then turns into a habit.
This is about becoming aware of our thoughts, taking a breathe and bringing awareness into how you react and respond.
Meditation
Meditation helps you to feel a sense of calm, peace and balance that benefits both your emotional well-being and your overall health. (your body mind and soul).
Meditation can help carry you more calmly through your day, and can be helpful for a variety of conditions like high blood pressure, certain psychological disorders and pain
Energy & Chakra Healing
Chakra means "wheel" and refers to the energy points throughout your body. These energy points need to stay open and aligned.
Energy healing is a holistic practice that activates the bodies subtle systems to remove blocks.
By breaking through these energetic blocks, the body's inherent ability to heal itself is stimulated.
By unlocking these energetic blocks you then have access to your higher self and true enlightenment by trading the negative vibrations with positive vibrations and energies.
If you are stressed, anxious, or physically drained, an energy healing session and/or chakra cleanse may help align and open the energy points which results in you feeling more relaxed and balanced.
Testimonials
Malita, SA
Dear Bev,
Words cannot describe the mountains you have moved for me…
Your guidance through counselling and spiritual healing, has not only given me the strength I needed to help me through my current difficulties, but it has given me the ‘tools’ for life.
Your kindness and sincerity in dealing with my personal struggles has truly changed my life forever.
I now find myself referring back to the techniques you have taught me, even dealing with the smallest hurdles that day to day living can bring.
Bev, you truly are the essence of a beautiful person, and I cannot thank you enough for all your patience, support and wisdom.
Thank you again for EVERYTHING!!
Colomba
I have been meeting with Bev for a little while now and I so look forward to our appointment as each time I see her she is able to bring up a little more of what I've been hiding to the surface to be dealt with and I walk away from my appointment feeling better and clearer about where I am heading in life. Thanks so much Bev, I do not know where I'd be if it wasn't for you.
Celeste
Bev
I was referred to you by a friend and felt so nervous and anxious to meet you and what to expect. Your calm and caring nature really helped me feel at ease straight away. Your guidance and support has sincerely felt life saving for me and made such a difference in my being able to once again not only face life with all its twists and turns so much easier, but have hope and actually feel good about ME!
2019 Founder Bev Coghlan